Healthy Food in Dubai and Abu Dhabi
Menu
Breakfast
Served with your choice of fresh juice
Soups&Starters
Starters are recommended for 2
Salads
Salads are available in 2 size options (Classic & Large)
Sandwiches&Burgers
All Sandwiches are served with side green salad
Mains&Grills
Bowls
Treats
HealthyShakes
FreshJuice
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AVO MUSHROOM TOAST
BBQ VEGAN BURGER
KAFTA WRAP
VEGAN CHICKPEAS WRAP
ASIAN SALMON
CHICKEN TERIYAKI
ACAPULCO BURRITO
ALL DAY BREAKFAST WRAP
Turkey, egg white, spinach and parmesan in a tortilla wrap Read More
Portion 400g
calories 572kcal
Carbs 54g
fat 11g
protein 26g
SOULFULL BREAKFAST
Labneh, grilled halloumi, scrambled eggs, black olives and vegetables Read More
Portion 432g
calories 493kcal
Carbs 22g
fat 30g
protein 30g
HALLOUMI WRAP
Grilled halloumi with mint, tomato, cucumber and olives in saj bread Read More
Portion 453g
calories 494kcal
Carbs 68g
fat 18g
protein 32g
NAUGHTY SOUL PANCAKE
American pancakes with lotus crumb, lotus caramel, fruits and anglaise sauce with acai Read More
SHAKSHOUKA
Lightly spiced roast capsicum and tomato ragout, hazelnut dukkah, feta cheese and toasted quinoa with poached eggs served with grilled saj bread. Read More
Portion 254g
calories 493kcal
Carbs 51g
fat 20g
protein 29g
ACAI PEANUT BUTTER GRANOLA
100% organic acai smoothie, topped with super buck granola, peanut butter, toasted coconut, fresh fruits and poached pear Read More
Portion 455g
calories 633Kcal
Carbs 88g
fat 33g
protein 12g
AVO MUSHROOM TOAST
Avocado, poached eggs, mushrooms, baby spinach, hollandaise sauce on sourdough bread Read More
calories 694 kcal
Brekkie Burrito
Oak smoked salmon, baby spinach, avocado and scrambled egg in a tortilla wrap, served with cucumber and dill yogurt. Read More
Portion 415g
calories 557Kcal
Carbs 57g
fat 30g
protein 44g
HALLOUMI EGG TOAST
Grilled halloumi, baby spinach chickpea ragout topped with poached eggs on sourdough bread Read More
calories 594kcal
LENTIL SOUP
Our home-style lentil soup Read More
Portion 350g
calories 214kcal
Carbs 39g
fat 4g
protein 14g
BAKED CHICKEN STRIPS
Quinoa chicken strips served with honey mustard (x6) Read More
Portion 286g
calories 311kcal
Carbs 17g
fat 5g
protein 50g
BAKED SWEET POTATO
Served with Wasabi sauce Read More
Portion 215g
calories 237kcal
Carbs 46g
fat 5g
protein 3g
SUPER VEGGIE SOUP
Kale, edamame, spinach, carrot, potato, celery, & lentil broth Read More
Portion 151g
calories 194kcal
Carbs 28g
fat 4g
protein 10g
GREEK SALAD
Feta, mixed lettuce, pomegranate, flax seeds, Greek olives, walnut, green bell pepper and cucumber with lemon mustard dressing Read More
calories 437kcal
GRILLED VEG & HALLOUMI SALAD
Grilled zucchini, eggplant, mushroom, cherry tomato, asparagus, walnut, pears and mixed lettuce with lemon mustard dressing Read More
calories 519kcal
MEDITERRANEAN QUINOA SALAD
Quinoa with feta, red grapes, lettuce, basil, olives, cucumber and tomato with lemon oil dressing Read More
Portion 376g
calories 322Kcal
Carbs 47g
fat 10g
protein 12g
ARTICHOKE TUNA SALAD
Tricolore Fusilli*, lettuce, artichoke, baby marrow, cherry tomato, basil, capers, kalamata olives, tuna, lemon zest with balsamic dressing Read More
calories 409kcal
KALE CHICKEN & HALLOUMI SALAD
Kale, mixed lettuce, semi sun-dried tomato, chicken, chia seeds and halloumi cubes with balsamic dressing Read More
calories 437kcal
SALMON NICOISE SALAD
Sesame crusted salmon fillet on seasonal greens with potato, boiled egg, olives, flax seeds, cherry tomato, and white & black beans with mustard vinaigrette dressing Read More
calories 497kcal
Roasted Veg Quinoa
Marinated & roasted beetroot, carrot & red onion, quinoa, baby spinach, orange, goat cheese, sun-dried tomato, roasted pistachio, citrus dressing. Read More
calories 550kcal
Chicken Corn Cob
Grilled chicken, feta, corn cob, red & yellow capsicum, mixed leaves, spinach, green apple, pumpkin seeds, pomegranate served with mustard vinegar dressing. Read More
calories 435 kcal
CHARCOAL GRILLED CHICKEN
Chicken breast, pistachio, cucumber and guacamole in saj bread served with green salad Read More
Portion 480g
calories 565kcal
Carbs 48g
fat 22g
protein 52g
CHICKEN AVOCADO SANDWICH
Chicken breast, avocado, baby spinach, honey mustard and pickles in brown baguette served with green salad Read More
Portion 425g
calories 525kcal
Carbs 52g
fat 25g
protein 32g
CHICKEN SHAWARMA
With kale, garlic-mayo, pickles, potato, saj bread Read More
Portion 366
calories 466
Carbs 63
fat 5
protein 43
BBQ VEGAN BURGER
Homemade burger bun, beans patty, vegan cheese, mixed lettuce, tomato, pickles with garlic mayo and BBQ sauce with sweet potato fries Read More
Portion 592
calories 668 kcal
Carbs 143
fat 38
protein 33
Steak Baguette
Charcoal grilled prime beef, dijon mayo, rocket leaves, roasted red onion & parmesan on rustic baguette. Read More
Portion 252g
calories 511Kcal
Carbs 50g
fat 19g
protein 30g
Soulfull Fajita
Marinated chicken thigh, lightly spiced tomato & capsicum stew, guacamole, sour cream and rocket leaves in a black bean tortilla. Read More
Portion 300g
calories 549Kcal
Carbs 59g
fat 24g
protein 30g
Naughty Soul Burger
100% wagyu mince, tomato, mixed lettuce, gherkin, ketchup, mayo, parmesan cheese in a potato bun served baked sweet potato. Read More
KAFTA WRAP
Kafta in saj bread, pickles, muhammara sauce, hummos and baby rocca Read More
Portion 337g
calories 539 kcal
Carbs 60g
fat 14g
protein 43g
VEGAN CHICKPEAS WRAP
Baby rocket leaves, tomato, red onion, chickpeas & corn with avo-tahina sauce in a white tortilla wrap Read More
Portion 350g
calories 524kcal
Carbs 77g
fat 19g
protein 16g
QUINOA CHICKEN BIRYANI
Chicken, cashew nut, broccoli, raisins, edamame, carrot, corn, snow peas, sweet peas, baby marrow & saffron Read More
Portion 350g
calories 460kcal
Carbs 40g
fat 31g
protein 13g
PERI PERI CHICKEN
300gr. Char-grilled peri-peri chicken breast served with roasted vegetables and baked potato Read More
Portion 601g
calories 587kcal
Carbs 31g
fat 18g
protein 75g
THAI GREEN CURRY
Green curry, chicken breast, coconut cream, Thai eggplant, snow peas, green tortilla, Bok- Choy and quinoa Read More
Portion 516g
calories 660Kcal
Carbs 100g
fat 35g
protein 31g
PENNE WITH CHICKEN
Whole wheat penne with green asparagus, white sauce, fresh tomato and parmesan Read More
Portion 342g
calories 626kcal
Carbs 73g
fat 48g
protein 29g
GNOCCHI
Asparagus, spinach, sundried tomato, parmesan, pine seeds Read More
Portion 324g
calories 660kcal
Carbs 126g
fat 11g
protein 31g
TRIO CHICKEN SKEWERS (x3)
Malai, Tikka and Persian Chicken Skewers served with roasted vegetables and baked potato Read More
Portion 600g
calories 587Kcal
Carbs 34g
fat 19g
protein 68g
Pan Seared Salmon
Brown rice, kimchi, bok choy, carrot, lime, coriander, salmon fillet, sweet soy. Read More
Portion 430
calories 552Kcal
Carbs 48
fat 28
protein 43
Harissa Chicken
Marinated chicken thigh, pearl couscous, chickpeas, roasted butternut pumpkin, harissa sauce. Read More
Portion 480
calories 587Kcal
Carbs 48
fat 22
protein 52
Poke Protein
Wild rice, marinated raw salmon & tuna, red cabbage, avocado, mango, wakame seaweed, edamame, nori, spring onion, coriander & pickled ginger, yuzu ponzu & sriracha kewpie mayo. Read More
Portion 575g
calories 583Kcal
Carbs 79g
fat 40g
protein 55g
ASIAN SALMON
Mixed leaves, baby spinach, grilled salmon, boiled egg, string beans, mango, grilled tomato, bean sprout, baked potato and sesame seeds with sesame soy dressing Read More
Portion 599g
calories 447Kcal
Carbs 73g
fat 15g
protein 19g
CHICKEN TERIYAKI
Chicken Teriyaki, pineapple chunks, raisins, jasmine rice, crispy onions, sesame seeds, cranberries, cashew nuts and mix vegetables Read More
Portion 479g
calories 596 kcal
ACAPULCO BURRITO
Brown rice, chicken, black beans, chips, avocado, kidney beans, cherry tomato roasted red capsicum, coriander, jalapeno spring onion, cheddar, tortilla with sour cream Read More
Portion 577g
calories 596kcal
Carbs 66g
fat 19g
protein 38g
ENERGY BITE (DARK CHOCOLATE)
Dates, coco powder, hazelnuts, sunflower seeds, chocolate chips, vanilla, sea salt Read More
Portion 26g
calories 98kcal
Carbs 13g
fat 6g
protein 2g
ENERGY BITE (MATCHA COCONUT)
Matcha, honey, protein, coconut Read More
Portion 26g
calories 99kcal
Carbs 6g
fat 6g
protein 3g
ENERGY BITE (CRANBERRY PISTACHIO)
Pistachio, dates, honey, chia seeds, flax seeds, oats, cranberries, white chocolate chips, sea salt Read More
Portion 19g
calories 86kcal
Carbs 17g
fat 3g
protein 2g
BANANA BREAD
Made with coconut flour base Read More
Portion 150g
calories 466Kcal
Carbs 63g
fat 72g
protein 40g
FUDGY BROWNIES
Made with coconut flour base Read More
Portion 150g
calories 369Kcal
Carbs 209g
fat 43g
protein 42g
SpecialPromotions
AmBreakfastCombo
LunchBox
Choose your Sandwich | Salad | Main lunch box including soup, juice and energy bite
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Main Dish Lunch Box
Choose your Main Dish lunch box including soup, juice and energy bite. Read More
Sandwich Lunch Box (Copy)
Choose your sandwich lunch box including soup, juice and energy bite. Read More
CateringMenu
Catering
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EXECUTIVE ASSORTMENT FOR 4
AED 309.004 Main Bowls + 4 Mini Poke / Mini Salad + 8 Skewers + 4 Mini Acai / Cake + 4 Fresh Juice Read More
PARTY ASSORTMENT FOR 6
AED 329.0012 Sliders + 6 Mini Salads + 12 Skewers + 6 Half Wraps + 6 Fresh Juice Read More
MAIN ASSORTMENT FOR 3
AED 149.003 Main Bowls + 3 Mini Salad / Mini Soup + 3 Fresh Juice + 3 Energy Bite Read More
SANDWICH ASSORTMENT FOR 3
AED 129.006 Half Wraps + 3 Fresh Juice + 3 Mini Salad / Mini Soup + 3 Energy Bite Read More
VEGETERIAN
MILD SPICY
VEGAN
Some of our recipes contain ingredients like: eggs, milk, gluten, soya, fish, shellfish, peanuts & treenuts . .
Please talk to our chefs if you have any food allergy.
All prices are in UAE Dirham “AED” and VAT Inclusive.
Disclaimer
All nutritional facts are done by specialized nutrition consultant and according to USDA standards. However, slight variations may occur from the original quantities due to human factor, as all food is cooked fresh “a la minute” and not pre-prepared or reheated. Also, variations may occur due to the change of raw material delivered by suppliers without prior notice.